QA

Q1.Is matcha safe during pregnancy?

The American College of Obstetricians and Gynecologists suggests those who are pregnant should keep their caffeine intake to less than 200 mg a day. A cup of matcha has about 40 mg of caffeine, so it's a great, lower caffeine alternative for pregnant women and expecting mothers.

Q2.When is the best time to drink matcha?

(1)After you get up (2)When you’re working  (3)Before exercising  (4)After big meal

Q3.How much dietary fiber does matcha have?

Matcha has 385mg/g content of dietary fiber. 10 times more than spinach!

Q4.What degree is perfect for matcha?

70-80°C of hot water is perfect for a fresh taste.Using boiling water may burn the delicate powder and bring out the bitterness.

Q5.Do I have to use traditional matcha whisk?

Traditional matcha whisk is better for the smooth texture .But if you don't have a matcha whisk, use a battery powered milk frother is totally fine!

Q6.Can I drink Matcha before bed?

Drinking matcha can offer several health benefits, from promoting relaxation to boosting metabolism and supporting skin health. However, it's important to consider the caffeine content and your personal sensitivity to it.If you are sensitive to caffeine,you should stop drinking any tea or coffee and coke 6 hours before bed.

Q7. What’s the best way of making matcha for the first time?

If you never had matcha or tea before,I would recommend “Ice Matcha Latte ”Everyone love it,even kids! Consuming Matcha extract increased thermogenesis, that is, the body's rate of burning calories, from 8-10% to 35-43% of daily energy expenditure. So if you want to loose weight by drinking matcha, I would recommend the traditional way to drink matcha. Just add hot water or coconut water .

Q8.What’s the difference between your matcha?What do you recommend?

Shizuoka, Japan matcha has a potent flavor and slightly bitter , making it a great choice for many applications. If you like strong grassy matcha flavor you can’t miss it! Premium ceremonial matcha is the most well-balanced of any matcha .It tastes creamy and smooth but also has a zippy punch.